The Almighty Health Benefits Of Dates (Dabino).

Kosiele.life (Dabino)

The Almighty Health Benefits Of Dates (Dabino).

Local name (Dabino) Hausa,
botanical name is Phonex dacylifera. Family name Arecaceae

Historically, the date palm tree has been adjudged to be one of the oldest fruit bearing tree on earth. Their production and consumption has been massive in the Middle East, Africa and Asia

The date palm originated from Mesopotamia and Egypt. These are the regions from which plantation was first described and where fossil remains of cultivated areas were found. The main date producing countries of the world are Algeria, Egypt and Saudi Arabia, while in the Sahel, are Dakar/Senegal to Lake Chad and Sudan.

In northern states of Nigeria such as Sokoto, Kano, Kaduna and other north eastern states, You can find it there.

Dates are a staple ingredient in Middle Eastern and Mediterranean cuisines. They are the sweet fruit from the date palm tree and one of the world’s oldest cultivated fruits. Evidence shows that they have been cultivated since 6000 B.C.

Dates are oval and cylindrical in shape and have a bright red to bright yellow color when ripe. Each date contains a single seed. There are some 400 varieties of dates available in the market.

You can include dates in different ways in your diet. You can eat them as snacks or sprinkle chopped dates in sweet dishes, cakes and puddings. Dates also go well in savory dishes.

Along with being tasty and delicious, they are rich in several nutrients that provide immense health benefits. Dates are high in iron content. They are also a good source of potassium, protein, dietary fiber, calcium, B vitamins as well as vitamins A and C.

Other trace minerals include copper, magnesium, manganese, selenium and zinc. They also possess anti-infective, antiinflammatory and anti-hemorrhagic properties.

The sugar content of ripe dates is about 80 percent and the quality of dates depends on the glucose, fructose and sucrose content. Due to this sugar content, it is recommended due to this sugar content, it is recommended to eat dates in moderation.

You only need a handful daily to enjoy the health benefits.

  1. Boosts Energy:

For a quick supply of energy, dates are a good option. Being high in natural sugars, such as glucose, fructose and sucrose, they provide instant energy and revitalize the body whenever you need it.

In addition, they contain potassium, a mineral your body needs to convert sugar into energy.

  • Add chopped dates to morning cereal or smoothies to stay energetic throughout the day.
  • Eat a few dates as an afternoon snack when you are feeling lethargic or sluggish.
  • 2. Treats Constipation:

With their laxative effect, dates can help people suffering from constipation. They are high in soluble fiber, which promotes healthy bowel movements and smooth passage of food through the intestinal tract.

i. Soak 8 to 10 dates, after removing the seeds, in a glass of water overnight.

ii. The next morning, grind the dates along with the water until you get a syrup-like consistency.

iii. Drink it on an empty stomach daily.

  1. Fights Anemia:

lron deficiency is the most common cause of low hemoglobin levels, which causes anemia. The iron in dates aids hemoglobin production to help treat anemia. In addition, the vitamin C in dates plays an important role in the body’s absorption of iron.

A proper iron level in the body helps reduce feelings of fatigue and sluggishness, common symptoms in anemic people.

  • Eat some dry dates, followed by a cup of warm milk, twice daily.
  • Alternatively, add 1 tablespoon of chopped dates to a cup of milk and boil it. Drink it a few times daily.
  • 4. Promotes Healthy Pregnancy:

Dates contain several nutrients that are helpful during pregnancy for both the mother and unborn baby. As mentioned earlier, it also relieves constipation, a common problem during pregnancy.

In addition, they help strengthen uterine muscles and make the birth of the child easier.
According to a 2011 study published in the Journal of Obstetrics and Gynaecology, eating dates during late pregnancy reduces the need for induction and augmentation of labor.

  • Eat 6 to 8 dates daily as a healthy snack.
  • You can even cook chopped dates in milk and have it once or twice daily.
  • 5. Cures Hangover:

You can use dates to fight off the negative effects (both short and long-term) of drinking alcoholic beverages. They help with detoxifying and clearing out toxins from the liver due to excessive alcohol consumption, thus reducing hangover.

i. Soak 4 or 5 dates in 1 cup of water for a few hours.

ii. Mash the soaked dates in the water and remove the seeds.

iii. Drink the water with the pulp of the dates twice a day.

  1. Promotes Cardiovascular Health:

Dates are also good for your cardiovascular health, thanks to its antihyperlipidemic effects. The low sodium and high potassium content helps regulate heart rate and keep blood pressure under control. Potassium even reduces the risk of strokes and other heart-related diseases.

In addition, the magnesium content aids in proper heart functioning and reduces the risk of stroke.
Consume soaked dates daily to reduce the risk of heart problems.

  1. Aids Nervous System Functioning:

The several B vitamins in dates help boost the health and functionality of the nervous system. A healthy nervous system helps all the parts of the body to communicate with each other properly and efficiently.

The rich potassium content in dates also regulates a healthy nervous system and improves sleep and your brain’s alertness. In addition, the antioxidants in dates fight free radicals, which in turn enhances your cognitive functioning.

To keep your brain and nervous system working properly, start eating a few dates daily.

  1. Relieves Arthritis Inflammation:

Dates possess antioxidant and antiinflammatory properties that can help manage pain and alleviate inflammation in the joints, two common symptoms of arthritis.

In addition, their magnesium and potassium content helps maintain bone strength and reduces the risk of arthritis.

To reduce inflammation related to arthritis, massage the affected area with warm date seed oil 2 or 3 times daily.

*Also, eat a handful of dates daily.

Additional Tips

*It is advisable to purchase dates in good packaging conditions.

  1. Thoroughly wash dates before eating them. * The best way to eat dates is when they are fresh, in season and rich in water content.
  2. To reap the health benefits, always opt for good quality dates. Buy fleshy and evenly colored dates. Make sure there is no artificial sugar coating on them.
  3. Eat dates in moderation, as the high fructose content can harm your health.
  • 9. Sexual Advantage:

Dates are known to increase one’s sexual stamina. It has been used as an aphrodisiac since ages.

For this purpose, dates have to be soaked overnight in goat milk and consumed the dates.

For this purpose, dates have to be soaked overnight in goat milk and consumed the next morning.

  1. Abdominal Cancer Cure:

Dates help in curing abdominal cancer.

The benefits of dates are so many that one must make it a habit to include dates in their daily diet

  1. Instant Energy Provider:

Medjool dates, or any dates for that matter, are packed with carbohydrates. They are an instant pick-me-up if you’re running low on energy. Two dates will give you 40gm of carbohydrates, saving from dry food spell.

  1. Healthy Stomach:

Dates are rich in fiber, and they make our stomachs and intestines stronger than ever. Dietary fiber has many benefits, ranging from controlling blood sugar to promoting weight loss. Medjool dates supply you with nearly 30% of your daily fiber requirements, which helps with digestion.

  1. Constipation Control:

Are constipation problems making you waste long hours in the toilet? Then you’ve got to have Medjool dates. It will ease up that constipation trouble within no time Why? That’s the fiber working its charm in your intestines.

The dates will similarly help harden stools in case of diarrhea. Gotta stay out of the toilet if great things should happen in life, isn’t that right?

  1. Healthy Teeth And Bones

If you want a perfect smile and beautiful frame, have dates. Their manganese content contributes to calcium absorption, giving good teeth and good bones.

Skin Benefits Of Dates

Dates are one of the sweetest fruits in the world. As mentioned earlier, dates are loaded with vitamins A, B1, B2, protein, calcium, phosphorus, iron and magnesium. These nutrients not only boost our overall health, but also make our skin beautiful and supple.

Let’s take a look at the skin benefits provided by dates:

  1. Skin Elasticity:
  • Dates are a good source of vitamin C and vitamin P. These help enhance the skin’s elasticity.
  • The nutrients in dates also enhance the quality of the subcutaneous tissues, making your skin tender and smooth.
  • Regular intake of dates can combat various skin problems, as well as strengthen the elasticity of your skin.
  1. Anti-Ageing Benefits:
  • Free radicals damage your skin cells, causing premature aging of skin. Vitamin C present in dates helps resist oxidation.
  • It also prevents the accumulation of melanin in your body.
  • The nutrients in dates prevent fine lines and wrinkles.
  • Dates have been considered as the herbal elixir of life since ages. They are renowned for enriching and replenishing blood, thus providing you with a youthful-looking skin. 17. Treatment Of Skin Problems
  • Vitamin B contained in dates is beneficial for your skin.
  • Deficiency of this vitamin can lead to several skin problems
  • Being a natural source of vitamin B, dates can help remove skin problems like stretch marks.
  1. Massage Oil:
  • The oil extracted from dates is loaded with the nutritional value of dates.
  • They also contain anti-microbial properties which make it a perfect massage oil to treat skin problems.
  • In fact, it is a popular age-old remedy for regenerating and rejuvenating aging skin and healing cuts and scars.

Hair Benefits Of Dates

The health of your hair depends on your overall health. Hair follicles require an adequate supply of nutrients for optimal growth and maintenance. Being packed with several nutrients, dates offer the following benefits to your hair:

  1. For Hair Follicles:

Dates are excellent for your hair. Consuming two to three dates every day will strengthen your hair. Dates are excellent for your hair.
Consuming two to three dates every day will strengthen your hair follicles and make your hair strands stronger and healthier.

  1. Hair Loss:

Vitamin B contained in dates is beneficial for your hair. Deficiency of this vitamin can lead to weak and brittle hair.

  • Anemia is also one of the causes of hair loss, especially among women. Dates contain iron, which can effectively cure anemia caused due to menstruation and delivery. Therefore, eating dates is a natural way of treating hair loss problems.
  • In case of excessive hair fall, try eating dry dates. They can nourish your hair roots, thus making your hair stronger.
  • 21. Healthy Hair:

Being packed with nutrients, dates oil is excellent for your hair as it strengthens the hair follicles and helps combat hair problems. Regular application of this oil will make your hair thick and strong, and reduce breakage.

Thank Almighty God.

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Each time a man connects with a woman sexually and releases his life form energy within her,

Each time a man connects with a woman sexually and releases his life form energy within her, he leaves a part of his information (DNA) in her birth canal. If she doesn’t clean herself, his energy remain inside of her. That imprint can often create illusional sexual addiction to the individual.

When someone decides to have multiple partners, it can sometimes send mixed emotional signals within the inside of the body’s vibration system. Women must be careful of different energies or spiritual forces polluting their internal temple. You are a sacred doorway, where life is intended to pass through, respect yourself, use your gifts wisely!

Just think about it and ask yourself… Ever wonder why they call it sexual intercourse (INTER-Course)? It’s an inter(nal) course that unites man and woman, mind with mind, spirit with spirit, or energy with energy. This is something that a condom can’t protect you against because energy is behind elements of all flesh.

There is no such thing as “Casual” Sex or “Friends with Benefits”… No, No, No, | Don’t Think So!!! Intimate activity intricately entwines the energies between two people. Sex creates a powerful exchange of energy between those involved. These connections, imprints and debris are left upon the mind, soul and spirit for a long time because they are not easily purged or cleansed.

‘Casual sex’ with multiple partners can intertwine the energies and spirits of a lot of people into your own aura if they are not severed and cleansed. You become joined to every person with whom your partner has slept, as well as intertwine the energies and spirits of a lot of people into your own aura if they are not severed and cleansed. You become joined to every person with whom your partner has slept, as well as all the partners those people had.

This type of “soul clutter” can be felt by your partner’s subconscious. Even if they are not completely in tune or aware of the extra-curricular sexual activities, they still are able to sense the subtle disturbances of multiple energies and/or familiar spirits that have entered causing restlessness and inner turmoil.

The longer and more intimate the contact with another person, the more powerful the reinforcement and the interaction of the bond becomes, and all the more difficult it is for them to untangle and leave.

Soul stains, transference of odors, perceptive connections and even mutually formed habits are now left to burden the psyche long after that.


The Five STRATEGIC LIFE MANAGEMENT (please read, stop and reflect)

THE 5 STRATEGIC LIFE MANAGEMENT (please read, stop and reflect)

A raven is sitting on a tree all day doing nothing.

A little rabbit sees the raven and asks him: – Can I sit like you and do nothing all day? The raven replies: – Sure, why not?

The rabbit sits on the ground under the tree and relaxes.

Suddenly a bitch shows up and eats the rabbit.

Conclusion: To sit doing nothing, you should be on top.

In Africa every morning the deer awakens knowing he must run faster than the lion if he wants to stay alive.

Every morning the lion awakens knowing he must run more than the deer if he doesn’t want to starve.

Conclusion: It makes no difference whether you are deer or lion; when the sun rises you have to start running for your dreams.

Two officials and the manager of a company go out for lunch and, on the street, find an ancient magic lamp.

They rub the lamp and inside it comes a genius.

The genius tells them: I can only grant three wishes, so I will give one to each of you.
Me first, me first!, shout out one of the officials. I want to be in the Bahamas running a boat, having no care in life… Puff!, and gone.

The other official rushes to make his application: I want to be in Hawaii, with the love of my life and have endless pina coladas! Puff! and gone…
Now you, tell the genius to the manager. I want those two dummies back in the office for a meeting.

Conclusion: Let your boss speak first.

A priest is driving down a road when he sees a nun standing on the bush.

He stops the car and offers to take her, to what the nun accepts. She gets in the car and crosses her legs showing her beauty. The priest gets out of control and almost hit another car. After managing to control the car and avoid an accident, he doesn’t resist and puts his hand on the nun’s leg. The nun looks at him and says: Father, remember Psalm 129… The Father is disturbed: Excuse me sister, the meat is weak… and take the hand out of the nun’s leg.

Coming to her destination the nun thanks and, with an enigmatic smile, get out of the car and enters the convent.
So coming to church, the priest runs to the scriptures to read Psalm 129, which says: ” Go ahead, persist, higher you will find the glory of paradise “.

Conclusion: If you are not well informed you may miss excellent opportunities.

Farmer resolves to collect some fruits on his property. Take an empty bucket and keep heading for fruit trees. On the way, as he goes through a lagoon, he hears female voices and believes that some women probably invaded their lands. Slowly approaching, he finds beautiful naked girls bathing in the lagoon. When they realize their presence, they swim to the deepest part of the lagoon and shout: We’re not leaving here as long as you don’t stop spying on us and leave!

Farmer replies: I didn’t come here to spy on you. | just came to feed the crocodiles!

Conclusion: Creativity is what makes the difference in reaching our goals.

Before you speak, listen.
Before you write, think.
Before you spend, win.
Before you judge, wait.
Before you quit, try.

In the world there will always be people who will love you for who you are, and others who will hate you for the same reason.” If you do a favor never remember; if you receive one, never forget it.

Thank Almighty God.



Come take a look and rule your world henceforth!

It doesn’t matter how many times they have rejected you. When people say “NO” to you, KEEP GOING. You are worth more than they think and you think is coming. When people laugh at your goals, your dreams or your beliefs, even if they tell you you’re crazy, Remember this.

The people who are crazy enough to think they can change the world are the ones who eventually does set the tempo in ruling their world .

Stephen Kosisonna (discover Publish)

Here are some of breath taking houses to consider.

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Thank Almighty God.


How does the full moon affect and affirm us?

How does the full moon affect us?

Humans have been living by lunar cycles for centuries, and in our modern world, connecting to these energies can give us a sense of grounding and synergy with the earth and cosmos. 

While the new moon is a time to set intentions for the future and launch new projects, the full moon is a time of culmination and fruition. Starting with the “dark” phase of the new moon, the lunar surface gathers light over a two-week period, then manifests as a full moon. When the moon is completely full, it’s a spiritual and energetic pinnacle of whatever you started when the sun and the moon united at the new moon.

As the moon waxes (increases toward full light), our energy builds and we collect information. The waxing moon means a forward-moving energy and momentum that’s great for building things, working toward a goal, or bringing the first phases of a project to fruition.

Once the full moon arrives, the waning (decreasing) moon phase begins. As the moon wanes and the light starts to dwindle, we can begin to release what’s no longer working for us. It’s a great time to reflect on what you’ve built during the waxing phase while shedding anything that doesn’t feel right. As the moon wanes, we can tie up any loose ends and say goodbye to what’s not serving our own highest mission.

Four to six times a year, the new and full moons are also eclipses. Eclipses are agents of change and growth, often prompting sudden turning points in our lives. Where have we been procrastinating or avoiding a decision? The eclipses will reveal that and can force our hands.

In fact, their energies can play out for several months! Solar eclipses happen at the new moon when, from our vantage point, the moon appears to cover the sun, either partially or fully. Lunar eclipses fall at the full moon when the earth stands directly between the moon and the sun, casting a palette of red, brown, and black shadows on the moon! In essence, eclipses are intensified new and full moons that force us to level up our game!

What to DO during the full moon:

1. Meditate. 

Full moon meditations are a powerful way to tap the luminous lunar energy and harness the energetic power of the moon’s light. You can do a full moon meditation before any of your rituals to set up the right mindset and align yourself with what you want to accomplish:

Sit comfortably in a space where the moonlight is visible. Close your eyes and feel the moon’s beams fill the room and your body. Focus on your breath and the intention you’ve set. Imagine the moonlight enveloping and purifying your body, mind, and spirit. Slowly bring your attention back to the room and open your eyes. Repeat as many times as you’d like in the three to five hours before or after the full moon.

2. Release. 

Words are powerful, and the full moon is a potent time for letting go of what’s no longer serving you. Write down a list of everything you want to release from your life, and read them aloud with intention, either in a full moon circle or solo. Say, “I release you!” or “Thank you for your service—you are free to move on!” 

3. Hold a moon circle. 

Moon circles can help you harness the energy of the full moon and celebrate with a group of friends and like-minded seekers. At a full moon circle, you’ll want to set intentions, listen actively to each other’s desires, and decide what to collectively release. You can get as creative as you want with these–candles, incense, chanting, dancing, even a playlist tailored to the full moon’s astrological sign

4. Do a manifestation ritual. 

A simple manifestation ritual can solidify your full moon intentions and help you bring things to fruition. Start by creating a little altar or sacred space in your home where you can perform this ritual. Gather some inspirational objects (photos, notes, books, crystals, or anything that contains the energy of what you want to manifest). Next, meditate and relax your mind for a few moments as you get clear on what you’re calling in. Let go of any judgment and close your eyes as you visualize yourself attracting exactly what you want. You can use the objects as points of focus.

5. Take a moon bath. 

The full moon’s light can rejuvenate our psyches. Connect with lunar energy by submerging yourself in water. Draw a healing bath around the time of the full moon, and gather your favorite salts, crystals, and candles.

You can say your full moon intentions aloud while you’re relaxing in the tub as you imagine the full moon restoring every cell of your body. Or, take a dip in a lake, ocean, or pool (if weather and circumstances permit) or bottle up your own moon water.

What NOT to do during the full moon:

1. Start something new. 

Full moons are times of intense culmination. If possible, start your new projects around the new moon and use the three days surrounding the full moon to rest, reflect, and release.

2. Overwork or overstress. 

The full moon is meant to be a celebratory time, but with all the energy it stirs up, it’s easy to overdo it. Avoid getting stressed or overworking yourself. And don’t worry about doing all of the full moon rituals perfectly! The intention behind your actions is what matters most. 

3. Make life-changing decisions. 

Emotions are heightened during the full moon, which can prompt knee-jerk reactions. If you’re not grounded, avoid making any sudden decisions. 

How to shake up your full moon ritual throughout the year.

Traditional full moon meanings:

The full moon will carry a different energy depending on when in the year that it falls. Here’s an introduction to what each month’s moon signifies:

Wolf Moon (January): Hang out with your own wolf pack and let out a collective howl!

Snow Moon (February): The snowiest moon. Don’t hate hibernate!

Worm Moon (March): On the final full moon of winter, the ground is getting softer and the snow begins to thaw. Decide what you want to leave behind as you prepare for spring.

Pink Moon (April): Named for the first pink flowers of spring, use this moon to charge your magical tools outside while connecting with nature.

Flower Moon (May): Everything’s in bloom! Incorporate flowers and flower essences into your moon rituals.

Strawberry Moon (June): The first moon of summer and a lovely time to use warm tones, fruits, and sweetness in your rituals.

Buck Moon (July): Harness the energy of growth and strength. Think deer antlers.

Sturgeon Moon (August): On this moon, reflect on times in your life when you’ve surprised yourself with your strength.

Corn Moon (September): Celebrate agricultural fertility and feminine energy on this moon, also known as the Harvest Moon.

Hunter’s Moon (October): Reflect on the summer months and set autumnal intentions.

Beaver Moon (November): Get in touch with your senses and ground in nature.

Cold Moon (December): As the final moon of the year, the cold moon is a time to rest, reset, and practice self-care are as you reflect on the past 12 months.

Astrology sign by sign full moon meanings:

A full moon always falls in one specific astrological sign. Every sign carries different energies and themes, and we can use this information to connect us with the cosmos. Here are some keywords associated with each sign to help you get started on your lunar journeying:

Aries: Aries is all about fierce individuality. Celebrate what you love about yourself, and release any negative vibes around your self-image!

Taurus: Taurus is the most sensual of the earth signs and is ruled by Venus, planet of love. Take time to appreciate nature and engage your senses. Think walking outside barefoot and inhaling the spring air.

Gemini: Gemini, a mutable air sign, is curious and flirty. Chat with your friends and activate your throat chakra.

Cancer: Cancer is the moon’s home and represents the waters of the womb. Take a bubble bath, honor the women in your life, and most importantly: Nurture yourself.

Leo: Leo loves to see and be seen. Connect with your inner lion(ness) and bust out the bling; wear clothes that make you feel regal and glamorous; and dance, dance, dance.

Virgo: Virgo likes to make order out of chaos. This is a stellar time to organize your physical and energetic space. Decide what’s working for you and what’s got to go.

Libra: Libra is represented by the scales of justice. How are you creating beauty, harmony, and balance in your life? What’s holding you back from these Libran ideals?

Scorpio: The Scorpio energy is subterranean: the deepest, darkest, most magical waters. Activate your inner witch on this full moon.

Sagittarius: Sag is the eternal adventurer, and the full moon here wants you to broaden your horizons. Embrace the unknown and try something new.

Capricorn: Capricorn is ruled by Saturn, planet of discipline and structures. How can you create abundance and growth through embracing structure. Ditch whatever structures aren’t working for you.

Aquarius: Aquarius is an air sign represented by the water bearer (confusing, we know). This water is meant to wash away the past and make room for newness. Say goodbye to what needs to get washed away, and make space for new opportunity.

Pisces: As the final sign of the zodiac, Pisces represents mystical oceanic waters. If you live near the ocean or a large body of water, take a dip or listen to waves via audio recording.

More advanced astrology fans can refer to their own natal chart to see where the next full moon will fall for them. For example, if the next the full moon in Aries falls in your 10th house, it will be all about releasing something in your career and public life, which are 10th-house topics. You can use this cosmic info to help guide your areas of focus for the next few weeks.

There are countless ways to engage with full moon energy. Remember, full moons are meant to be times of celebration, victory, and release. Make the energy work for you, and try not to stress about it.

Thank Almighty God


The Ginger Life values

Kosiele. Life

Ginger Life ✅
GINGER A. K. A “the poor man pain killer”, botanically called {Zingiber Officinale}.
Ginger belongs to the zingiberaceae family group of spices like turmeric, cardamom & galangal. Ginger has been said to be a plant directly from the Garden of Eden.
Ginger was widely used by the Ancient Roman empire & was a very expensive spice. Could you believe one pound of ginger then was equivalent to the price of a whole sheep. Ginger almost became lost after the fall of the Roman empire but became popular again when some Europeans re- discovered it. War was waged & fought over ginger & the entire world rose & fell with the objective of seizing it.
People around the world has turned to ginger as a cure for various chronic diseases. Ginger is packed with several unique & powerful disease fighting phytochemicals like gingerol, shogoles, zingerone, essential oils, vitamin C, B6, zinc, copper ECT.
Do you know ginger is 100% as effective or even more powerful than most pain killers like paracetamol, Panadol, naproxen, ibuprofen ECT with minimal to zero side effects?, who doesn’t wont that.
✓ kills cancer cells {ovarian cancer, prostate cancer, breast cancercancer, colon cancer, leukemia ECT}
✓ treat & prevent all heart conditions like high blood pressure, heart attack, stroke, angina {chest pains ECT}
✓ treat inflammatory diseases like rheumatoid arthritis, osteoarthritis, gout ECT.
✓ relief severe & frequent headaches
✓ treat general body pains & aches
✓ treat menstrual cramps, pains & lost of menstruation {amenorrhea}
✓ treat erectile dysfunction by bringing blood to the penis
✓ treat Alzheimer’s disease otherwise known as type 3 diabetes which leads to most chronic forgetfulness {Dementia}
✓ treat Parkinson’s disease {uncontrollable shaking of hands & body}
✓ treat diabetes by improving insulin production & sensitivity
✓ treat obesity by speeding up your metabolism & reducing appetite
✓ shrink & reduces tumors or the brain, colon, breast, pancreas ECT
✓ treat common cold & flu
✓ treat respiratory disorders like asthma, tuberculosis, pneumonia, sinusitis ECT
✓ treat constipation & piles
✓ treat excessive bloating & gas
✓ excellent for nausea & feeling of vomiting
✓ treat several kinds of bacteria & viral infections
✓ lower excess cholesterol
✓ treat farty liver
✓ treat ovarian cyst, tube blockage, early fibroids formation
✓ prevent premature aging
✓ its oils treat skin infection
& blemishes
✓ its oil massage in scalp improve rapid hair growth by increasing nutrients supply to the hair follicles
Ginger can be used either fresh or powdered
✓ For tea- slice into pieces one {1} large size of fresh ginger without peeling after washing. Bring to boil with 1/2 cup of water for 15 minutes. Allow cooling from hot to warm state. Can add honey, cinnamon {optional} lemon juice for more potency & taste.
Dosage- 1/4 cup twice daily after meals
✓ Can include fresh ginger in your soups, stews or preferred dishes regularly
✓ can also put few drop of powdered ginger in your smoothies, herbal teas, or sprinkle on your rice oats ect
✓ can take a bit on fresh ginger regularly
✓ ginger oil mixed with hair creams & other hair enhancing products can be applied in hair scalp for rapid hair growth & for reducing dandruff & headache
✓ ginger oil mixed with other body oils can be applied on any skin diseases, joint & general body pains

  • Avoid or limit if you have a bleeding disorder
  • Avoid or limit if you have severe burning sensation in the body
  • Avoid or limit during early pregnancy as can cause miscarriages


Thank Almighty God



  1. Tomato juice contain very high levels of antioxidants makes a big role in the fight against tumors, especially prostate cancer and cancer of the lungs, colon and rectum. 2. Reduce the risk of heart disease and stroke.
  2. Assistance in download weight as low in calories and high in fiber and helps sense of satiety.
  3. promote digestive health and prevents indigestion and protects against constipation, and helps in the prevention of kidney stones and gall bladder, and enhances the health of the colon.
  4. promote prostate health and works to help aid of cancers.
  5. features the dietary fiber lowers cholesterol levels in the body.
  6. dietary fiber that tomatoes contain in general help to regulate blood sugar.
  7. has a role in protecting and strengthening bones and protection of vulnerability, as a source of calcium and vitamin K, which is active responsible for the consolidation of calcium in the bone.
  8. reduces the risk of blood clots, and features the calcium plays a role in controlling blood pressure levels.
  9. reduces the chances of a miscarriage as containing antioxidants that fight free radicals and toxins in the body.
  10. battling acne and skin problems and enhance the health of the skin due to its content of vitamins A and K and C.
  11. his role in the fight against wrinkles and signs of aging.
  12. promotes hair growth and health.
  13. promote the consideration and eye protection and prevention of night blind.
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The Almighty Health Benefits of Paragis (Goose Grass)

The Almighty Health Benefits of Paragis or Goose Grass6

✅Treats dysentery: as we know, dysentery is a type of gastroenteritis, which resultss in diarrhea with the presence of blood. If you drink boiled roots of paragis, it may help in treating dysentery.

✅Treats sprain: the grass gives an instant relief from a sprain. You just need to patch some of the leaves of the plant into the skin and it will do the miracle.

✅Helps cure fever: drinking boiled paragis roots may help in lowering the fever much faster and more effective.

✅Treats hypertension: paragis is beneficial in lowering the risk of high blood pressure. This is by way of drinking boiled stems and leaves of paragis.

✅Helps treat myoma and cyst in the ovary: those who have ovarian cyst may get help from the paragis plant. Why? Because it may help in getting rid of the cyst in an instant.

✅Treats UTI or Urinary Tract Infection: this is one of the best health benefits of paragis.
You may now stop taking your antibiotics, the grass will do the miracle, it in fact, immediately treat UTI.

✅Helps treat diabetes: drinking the paragis tea on a regular basis may help in getting rid of diabetes.

🌴Some other illness that can be treated by paragis:


✳Infertility in women



✳Liver conditions

✳Bladder disorders



Undoubtedly, paragis is a nature’s wonder! So the next time you see this plant in the roads or anywhere else, make sure not to just step on it blatantly, think of the health benefits it may possess.

Thank Almighty God.

Here is a practice to make you feel like the being on the right (AFTER LOVE) right now,

Here is a practice to make you feel like the being on the right (AFTER LOVE) right now,

First read all the steps before doing it: Close your eyes, breath in, breath out, Locate where you feel like you are viewing life from. (it’s most likely behind your eyes, somewhere in your head)

Visualise an elevator opening in your head

Visualise you, the viewer, stepping into the elevator

Now visualise and feel the elevator, with you in it, going down. Through your throat, to the center of your chest

Now feel the elevator doors opening, and feel yourself stepping out, right into your heart aura, your heart chakra. Stay here as long as you like.

Take some time and try this whole process with your eyes closed.

you can try it right now or during meditation. But keep in mind, the more time you take with it, the more powerful it is.

Almighty God shall take of mine, and ye shall shew it unto you.

All things that Almighty God hath are mine, therefore said I, that Almighty God shall take of mine, and ye shall shew it unto you.

A little while, and ye shall not see me, because I go to the Almighty God.
Almighty God shall glorify me: for Almighty God shall receive of mine, and shall shew it unto you.

The Choices that will mark your Life out for Greatness and Glory are made when you are young (The Prime Time) .by

If you meet an accomplished old man, prosperous and celebrated, enjoying the care of his equally successful children, it did not just happen somewhere in his old age. It is the product of a series of wise choices that he made while in his teens and twenties.

On the other hand, choices that will predispose you to perpetual defeat and failure are also made when you are young.

Whatever wrong things we see in an old man and today, most likely happened because of the choices he made when he was young. If you see an old woman in whose marriage has broken down and she is being pushed between one man and another, it is not likely to be due to choices she made when she was old. She laid the foundation to be that kind of woman when she was young.
The unfortunate thing about these choices is that whether they are made consciously or unconsciously, they are often irreversible.

The time of youth is not only one of making choices; it is also the time for laying the foundation for every aspect of future life. It is at this time that you lay the foundation for your career in life, your marriage and your destiny. In fact, everything that you will become in life is being founded now in the time of your youth.

It is a time of tremendous strength and energy, a time of freshness. It is the time all your nerves and instincts are seeking the strongest expression. The direction you ‘plough’ them now that you are young, determines the destination you will ‘reap’ in the years ahead.

This time of your youth is a very crucial time that determines what happens for the rest of your life.

Thank Almighty God.

To be continued..

Dear Tender Plant!


You see this fresh plantain tree, so young, tender and attractive, yet with no fruits…. Yet

Many people are upset with it, the owner is raining curses on it, hating on it. But you see,

| have faith in the tree, it will produce its fruit in due time, | know it’s doing very well (common, look at how green it is, it’s still very fixed to the ground, getting better each day)

The owner just like many parents and relatives is mounting pressure on the tender plant, wanting it to bring forth fruits ASAP, but this plant understands that it needs a couple of years to mature first, before carrying the responsibility of bringing forth fruits.

If the tender plant does not gain enough capacity to shoulder the responsibility of bearing fruits, if it gives in to the pressure of its owner and start

| have faith in the tree, it will produce its fruit in due time, | know it’s doing very well (common, look at how green it is, it’s still very fixed to the ground, getting better each day)

The owner just like many parents and relatives is mounting pressure on the tender plant, wanting it to bring forth fruits ASAP, but this plant understands that it needs a couple of years to mature first, before carrying the responsibility of bringing forth fruits.

If the tender plant does not gain enough capacity to shoulder the responsibility of bearing fruits, if it gives in to the pressure of its owner and start producing fruits prematurely, it will be overwhelmed by the load, and it will eventually die off.

Dear Tender plant, take your time and grow (for your own sake) and when you must have stood, both your owner and others will benefit from you. Please don’t rush it.


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Thank Almighty God.

It is a great privilege to be young (The Prime Time).

The time of youth is the prime time in anyone’s life. It is a great privilege to be young. Many old people envy the youth. They wish they could return to being young again; and that is why they try to do whatever they can to look young.

Unfortunately, being young comes only once in a lifetime. No one can be young more than once. As a lady, you cannot be ‘sweet sixteen’ more than once. Once you pass the age of sixteen, it is clear that you can never be sixteen again.

However, the time of youth is also the period of making choices. And the choices at this prime time of life are such that make indelible marks on one’s life and destiny.

There is a battle going on in this world concerning young people and it is all about influencing their choices.

Thank Almighty God.

To be continued..

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